Biographical Info
The people who come to me are curious to get to know themselves more deeply and want to bridge authenticity and connection in their relationships. A recurring theme in my work is the interplay between our relationship with ourselves and our relationships with others. I work with individuals, couples, and families using an integrative approach grounded in psychodynamic theory, attachment theory, Emotionally Focused Therapy (EFT), the Gottman Method, mindfulness, and cognitive behavioral methods. Together, we can work toward both short-term and long-term change.
